Yin Yoga Sound

Every Monday 18:00 at Yoga en Can Tao In this nourishing Yin Yoga class, we treat our body with deep, passive stretches. You will have the chance to observe the sensations within, as well as arising thoughts and emotions. During the poses, I will play Tibetan singing bowls on and around your body. Their vibrations soften your muscles and help release stored emotions. On the mental level, the frequencies guide your brain waves into a deep state of relaxation. Your nervous system can reset, bringing you back into balance. I look forward to seeing you on the mat. Namaste 🙏 ✨ Drop-in classes: 20€, pls reserve your place 🧘‍♀ Mats & props provided 📍 Yoga en Can Tao, Sant Joan, Google Maps: https://maps.app.goo.gl/stBnodaabnLe7y1R8 IG: https://www.instagram.com/benature.bespirit.beyou WhatsApp: https://chat.whatsapp.com/LjUHfSlLYj8LUTLVgLInOJ